Valentine’s Day is coming up next weekend and there is nothing better than curling up next to the one you love. However, the simple act of sleeping next to someone could be causing you a loss of sleep. The National Sleep Foundation said a person can lose up to 49 minutes of sleep a night – or about 300 hours a year – when disturbed by a sleep partner. Below are a few tips to get back some of those precious hours of sleep.
1. Snoring
2. Tossing and Turning
3. Temperature Preferences
4. Bedroom Activities
5. Mattress Firmness
What does your partner do that keeps you from getting a restful sleep? Share it at Beds.com or on the Sleep Number Facebook page, or on Twitter @SleepGeekPete.
Sales and Promotions: Select Comfort’s Presidents Day Sale
Enjoy a better night’s sleep with your partner:
- 50% off Sleep Number i9 beds (memory foam bed)
- $750 off Sleep Number p6 bed
- The Ultimate Pillow Event – Save 20-50% on Pillows
Sale ends February 21, 2010. Look for more deals and coupons on beds.com, via the Sleep Number Facebook page, or on Twitter @SleepNumberSara.
Sleep Number “Winter 2010” Sweepstakes: Go to http://www.sleepnumber.com/winter and register for a chance to win a personalized bed package worth over $3,600. Sweepstakes ends February 27, 2010.
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