Exercising for Weight Loss

Losing weight is one of the top reasons that people choose to improve their fitness. Not only will losing weight help you look and feel better, shedding those excess pounds can significantly improve a number of health conditions, including certain types of arthritis. Cardiovascular health, strength, flexibility, and many other facets of physical well-being can […]

fitGevity Resistance Bands and Resistance Band Exercises #win

At my local gym we have our regulars and a nice steady flow of new members. But I know from years of experience that once January hits we will have many new members with goals of remaking their bodies and improving their health, which I completely applaud! I get excited for these new members, even […]

Fitness Fanatic Gift Idea: Awesome Workout Tanks for Him and Her

TheMomBuzz received samples to review to facilitate this post. SAVE 15% from Fitness Apparel Store G20H.com Code: TheMomBuzz15 Expires: December 5th ¬†*** One day while buzzing around the Internet I discovered the most awesome workout tank top. I needed one, because I HATE working out in sleeves. For me, it’s a sports bra with a […]

TheMomBuff Competes in a NPC Figure Contest

Five years ago I watched my husband compete in a bodybuilding contest. It was his second time competing and my first time watching a show. Before he went on I had the opportunity to see women compete in bodybuilding and a figure division. I thought, hey – they sure are in shape! I’d like to […]

Next Best Thing to Running Barefoot on the Beach @Vibram5Fingers

This is theMomBuzz’s opinion on the sample received. I love running. Well, at least I enjoy the endorphin rush when I am done running. When I first started to run I bought myself a pair of minimalist shoes and ran on a treadmill. From there I started running outdoors, while listening to Zombies, Run on […]

#TheMomBuff: Leg Workout 2014

I always had trouble growing size in my legs. This is what has really deterred my from competing year-after-year in a local Figure Competition. Finally, this year I decided I was going to compete no matter what, just to get it off my bucket list. And I also decided to switch up my Leg Routine […]

#LoveEllie Activewear – 20% Discount @MeetEllie

This is solely the opinion of theMomBuzz. Other people may have different experiences with the product. Thank you to Ellie for providing a product to test. It’s no secret that I love to workout. I have been strength training for over five years and running for over one. One of my secrets to success, besides […]

theMomBuff: A New Sports Bra from Victoria’s Secret

Okay, last Friday I went to Victoria’s Secret to buy some new bras. They are the only store I have luck finding bras that fit and are semi-comfortable. And this time I actually found two styles that fit so nicely, you barely feel them on! You should try them if you haven’t yet – Very […]

TheMomBuff: Playground Fitness

As a mom, it can be hard to fit your workouts in around your family’s schedule. When my boys were younger, I’d work out between 9pm – 11pm, depending when my husband would get home. At the time he was in school AND working full-time, and that crazy schedule of his is about to start […]

TheMomBuff: A New Beginning

So I’ve been working out consistently for approximately 3.5 years now, beginning my journey July of 2009. And I chronicled a lot of updates for a few years, but stopped mid 2011 simply because¬† felt like I stopped improving. I made a lot of gains from when I first started, but eventually one side pose […]

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